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Can I Safely Lose Weight While I Am Breastfeeding?
If you plan on breastfeeding your baby, it is important that you maintain a healthy lifestyle that you achieved while you were pregnant with your baby. Breastfeeding your baby will burn anywhere from...
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14 Exercises For New Moms to Lose the Baby Weight
When I got pregnant with my daughter I knew that gaining weight was healthy for both me and my baby. I didn’t realize that it would be very difficult to lose the baby weight after I had my daughter....
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